What did I get myself into !!!!
Friday, February 19, 2010
2/18/2010 Break thru on my Swim
Most laps I had done previously was 28. With at least 4 breaks of 1-2 mins. Something just clicked tonight and I took the speed down a notch and was able to swim forever it felt like.
1 mile or 44 laps without stoping 49.40 mins
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment